Last night when I was trying to sleep I started getting stomach cramps and I started crying because I thought I was pregnant and that my parents were going to disown me and kick me out but then i realized I’m a boy
We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.(via explore-blog)
This is great!
Nein, nicht mehr. Bin seit letztem Jahr auf der Suche nach einer Ausbildungsstelle, hatte bisher aber kein Glück :/ Und was machst du?
Wie doof! Naja, da findet sich bestimmt was ;)
ich gehe noch zur Schule…